This website describes the different kinds of sessions offered by Arden Wilken (LMT #60342219 Washington State), BCTMB (Board Certified in Therapeutic Massage and Body Work) andCo-Founder of INNER SOUND.

Sessions are normally held one-to-one by Zoom. Sessions in presence are arranged only occasionally, usually at the client’s own home in the Seattle, WA area. Postural Integration is hands-on and is offered in person only, by special arrangement.

Depending on what you bring and how a session unfolds, the work may draw on the INNER SOUND tuning forks, therapeutic music, fine energy work, and things you do yourself with your own voice, the breath, gentle self-massage, simple movement and visualization. Anything physical is shown to you first. In a Zoom session there is no hands-on work; in presence the work can also include hands-on massage and body work.

Sessions are offered as an experience of sound and for general wellbeing. They are not medical or mental health care.

“I do not diagnose anything and do not treat any condition, and a session is not a substitute for care from your own doctor or other provider.”

Free twenty-minute introductory conversation

A relaxed conversation by Zoom about what you are hoping for and whether this work suits you. It is a conversation rather than a session, and there is no obligation to book afterwards. Depending on your wellness goals,  we will decide on the best type of session for you at this point in your life ranging from a 1/2 hour to an 1 hour 45 minutes. 

3 Types of Sessions 

1. INNER SOUND Tuning Forks – used in pairs at the ears for relaxation (1/2 hour or 1 hour).  2. Sound Body– a blend of tuning forks, therapeutic music,  energy & body work (1 hour 15 minutes.)  3. Postural Integration, an integrative, process-oriented, body-based therapy developed in the late 1960s by Jack Painter,  (1 hour 45 mins – 10 session minimum).

Arranging a session

For current session fees and availability, contact Arden.